Soul Essence On The Bay
  • Home
  • About Us
  • Menu
  • Reservations
  • Functions
  • Catering Menu
  • Catering
Soul Essence On The Bay
  • Home
  • About Us
  • Menu
  • Reservations
  • Functions
  • Catering Menu
  • Catering

Menu

Breakfast MenuLunch and Dinner MenuFunction Menu

Breakfast Menu (8am - 12pm)

Toasties and Burger

Bacon & Egg

12

Ham & Cheese

10

Bacon & Egg Burger

13

with tomato sauce on a english muffin


Something Lite

selection of eggs: scrambled, poached, fried; soft or hard

Raisin Toast

6.5

Eggs your way on Toast

14

Bacon and Eggs

19

Mushrooms on Toast

18

Pop's Savoury Mince on Toast

14

Soul Essence Favourite's

Big Breakfast

29

bacon, eggs, pork sausage, tomato, mushroom, baked beans - served on thick toast

Salmon Benedict on the Bay

27

two poached eggs, fresh rocket, smoked salmon, smashed avo - served on thick toast with choice of beetroot hollandaise or normal hollandaise sauce

Smashed Avo

25

smashed avo on top of white bread with cherry tomato, feta salad, dhukkah, crispy sweet potato, poached eggs

Essence Three Way

32

three poached eggs served with fresh rocket, thinly sliced leg ham, smoked salmon, bacon - served on English muffin with hollandaise sauce and balsamic glaze

Power Bowl for your Soul

32

pan fried diced chicken, corn, avocado, two slices of turkish bread, crispy bacon, with pea pure and dhukkah mix

Vegetarian Breakfast

27

choice of eggs, tomato, smashed avo, crumbed feta, baked beans, mushroom - served on toast

Lunch and Dinner Menu (12:30pm - 9pm)

Small Plates

Curry Bully Beef Arancini

15

Italian rice balls that are stuffed and coated in breadcrumbs with a corned beef territory twist. Souls signature dish.

Chicken Vermicelli Rolls

15

Chicken with Vermicelli noodles wrapped in rice paper rolls and fried. Two favourites in one meal can't go wrong.

Kangaroo Tartare

18

Kangaroo Marinated in bush spices, sesame oil, sherry vinegar with avocado puree, green herb oil and chips

Salt and Pepper Crocodile

18

Succulent crocodile tenders lightly dusted in saltbush and pepper mix fried. Will have you coming back for more.

Coconut Numas

17

Fresh trivially slices cooked in lemon juice and marinated in sweet coconut cream, served with coriander, finger lime, capsicum, and onion for additional crunch.

Pan seared Duck Breast

28

Pan seared Duck Breast with sweet potato and radish salad

Grilled Squid

15

Lightly charred squid, delicately seasoned with fried rocket and homemade smokey plum sauce.

Roasted Bone Marrow

18

Roasted with bread crumbs, parsley, garlic and parmesan cheese served with toasted turkish bread.

Grilled Garlic Prawns

22

Garlic prawns served on a bed of mango salsa

NT Buffalo Momo with Tomato Chutney

18

Marinated NT Buff Mince with homemade spices wrapped in Nepalese pastry.

Baby Charred Octopus

25

BBQ marinated octupus charred in grill with essence sauce 

Smoky Chorizo Crusted Scallops

25

Oven-Baked scallops nestled in their shells, topped with a rich blend of smoky chorizo, golden butter and crispy herbs breadcrumbs.

NT Chorizo Butter king Prawns

25

Succulent NT King prawns oven baked with smoky chorizo garlic and herb infused butter with rocket

Home- Cured Beetroot Salmon Carpaccio

25

Thinly sliced salmon delicately cured with beetroot for a vibrant color and subtle sweetness served with capers, citrus, orange herb oil and salmon roe.

Tuna Tartare with crispy wonton

20

Freshly diced tuna tossed with Asian inspired seasoning served with avocado, strawberry,  Cucumber with crispy fried wonton, and a sprinkle of furikake for a perfect balance of crunch and umami.


Big Plates

Chicken Ballotine

48

Tender Chicken breast stuffed with chicken liver, white beans and aromatic herbs and spices served in a rich buttery mustard sauce with sweet potato gratin and seasonal veggies.

Rack of Pork Ribs

48

Melt in your mouth ribs coated in smokey ginger tamarind sauce. Served with a side of mash potato and coleslaw.

Pistachio crumbed Rack of Lamb

48

Perfectly Cooked rack of lamb with sweet potato gratin, veggies and red wine jus.

Tomahawk

Cooked to your liking with gravy and choice of two sides.

Scotch Fillet 250g

45

Cooked to your liking with chips and choice of your sauce.

Goose Pie

28

Cauliflower puree, perfectly cooked goose in a pie shell with smashed peas, red wine jus on a bed of fried noodles 

Roasted pork belly

45

Slowly Roasted pork belly glazed with spicy maple syrup served with confit potatoes and seasonal veggies.

Confit Duck leg

50

Slow cooked duck leg confit with duck fat until tender and crisp served with sweet potato puree and tangy cranberry sauce , chats potatoes and seasonal veggie for a rich and balance plate.


Seafood

Crocodile Carbonara

35

Classic creamy carbonara, mushroom, and bacon with tender crocodile pieces.

Pan fried Salmon

45

Crispy skin salmon pan fried and finished in a mustard lemon and butter sauce topped with delicate salmon roe served along with chats potatoes and seasonal veggies.

Crispy Skin Barramundi

48

Locally Caught Barramundi with scallops potato, seasonal veggies and special sauce 

Seafood Tower

110

Ask our friendly staff .

Barra Wings

30

Fried Barra wings served with siracha bacon butter beurre blanc , garnioshed with ginger, chilli, shallot & kaffir lime.


Vegetarian

Brocollini Rissotto

22

Arborio rice cooked in wine, mushrooms, blended brocollini with touch of  Crème Fraîche 

Veg Pasta

22

Seasonal vegetables and mushroom in a creamy or a rich tomato based sauce.

Roasted Cauliflower with hummus and essence sauce

26

Golden roasted cauliflower served on a smooth hummus, essence sauce, chimichurri sauce topped with mixed nuts, cranberries for a balance and earthy creamy and crunchy flavours.

Charred Corn Ribs

18

Flame grilled corn ribs seasoned with homemade rub.


Kids Meal

Cheese Burger and Chips

15

Chicken Nuggets and Chips

15

Fettuccine Bolongnese

17

Creamy Mushroom Pasta

17

Mac and cheese

17

there is a surcharge of 1% on some credit cards, amex 1.5% jcb 1.5% upi 1.8%

COME DINE WITH US

 

Good food tastes even better when shared. Visit Soul Essence on the Bay and enjoy delicious flavours, a relaxed atmosphere and warm hospitality.

Whether it’s a casual catch-up, family meal or special occasion, we’d love to welcome you.

Get in Touch

Delicious Food

 

Fresh, flavourful dishes prepared with care.

Relaxed Atmosphere

 A comfortable space to sit back, unwind and enjoy. 

Memorable Moments

 Great food, good company and experiences worth coming back for. 

Call us now to make a booking: 0428 851 832

Copyright © 2023 Soul Essence On The Bay - All Rights Reserved.

  • Privacy Policy
  • Terms and Conditions

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept