with tomato sauce on a english muffin
selection of eggs: scrambled, poached, fried; soft or hard
bacon, eggs, pork sausage, tomato, mushroom, baked beans - served on thick toast
two poached eggs, fresh rocket, smoked salmon, smashed avo - served on thick toast with choice of beetroot hollandaise or normal hollandaise sauce
smashed avo on top of white bread with cherry tomato, feta salad, dhukkah, crispy sweet potato, poached eggs
three poached eggs served with fresh rocket, thinly sliced leg ham, smoked salmon, bacon - served on English muffin with hollandaise sauce and balsamic glaze
pan fried diced chicken, corn, avocado, two slices of turkish bread, crispy bacon, with pea pure and dhukkah mix
choice of eggs, tomato, smashed avo, crumbed feta, baked beans, mushroom - served on toast
Italian rice balls that are stuffed and coated in breadcrumbs with a corned beef territory twist. Souls signature dish.
Chicken with Vermicelli noodles wrapped in rice paper rolls and fried. Two favourites in one meal can't go wrong.
Kangaroo Marinated in bush spices, sesame oil, sherry vinegar with avocado puree, green herb oil and chips
Succulent crocodile tenders lightly dusted in saltbush and pepper mix fried. Will have you coming back for more.
Fresh trivially slices cooked in lemon juice and marinated in sweet coconut cream, served with coriander, finger lime, capsicum, and onion for additional crunch.
Pan seared Duck Breast with sweet potato and radish salad
Lightly charred squid, delicately seasoned with fried rocket and homemade smokey plum sauce.
Roasted with bread crumbs, parsley, garlic and parmesan cheese served with toasted turkish bread.
Garlic prawns served on a bed of mango salsa
Marinated NT Buff Mince with homemade spices wrapped in Nepalese pastry.
BBQ marinated octupus charred in grill with essence sauce
Oven-Baked scallops nestled in their shells, topped with a rich blend of smoky chorizo, golden butter and crispy herbs breadcrumbs.
Succulent NT King prawns oven baked with smoky chorizo garlic and herb infused butter with rocket
Thinly sliced salmon delicately cured with beetroot for a vibrant color and subtle sweetness served with capers, citrus, orange herb oil and salmon roe.
Freshly diced tuna tossed with Asian inspired seasoning served with avocado, strawberry, Cucumber with crispy fried wonton, and a sprinkle of furikake for a perfect balance of crunch and umami.
Tender Chicken breast stuffed with chicken liver, white beans and aromatic herbs and spices served in a rich buttery mustard sauce with sweet potato gratin and seasonal veggies.
Melt in your mouth ribs coated in smokey ginger tamarind sauce. Served with a side of mash potato and coleslaw.
Perfectly Cooked rack of lamb with sweet potato gratin, veggies and red wine jus.
Cooked to your liking with gravy and choice of two sides.
Cooked to your liking with chips and choice of your sauce.
Cauliflower puree, perfectly cooked goose in a pie shell with smashed peas, red wine jus on a bed of fried noodles
Slowly Roasted pork belly glazed with spicy maple syrup served with confit potatoes and seasonal veggies.
Slow cooked duck leg confit with duck fat until tender and crisp served with sweet potato puree and tangy cranberry sauce , chats potatoes and seasonal veggie for a rich and balance plate.
Classic creamy carbonara, mushroom, and bacon with tender crocodile pieces.
Crispy skin salmon pan fried and finished in a mustard lemon and butter sauce topped with delicate salmon roe served along with chats potatoes and seasonal veggies.
Locally Caught Barramundi with scallops potato, seasonal veggies and special sauce
Ask our friendly staff .
Fried Barra wings served with siracha bacon butter beurre blanc , garnioshed with ginger, chilli, shallot & kaffir lime.
Arborio rice cooked in wine, mushrooms, blended brocollini with touch of Crème Fraîche
Seasonal vegetables and mushroom in a creamy or a rich tomato based sauce.
Golden roasted cauliflower served on a smooth hummus, essence sauce, chimichurri sauce topped with mixed nuts, cranberries for a balance and earthy creamy and crunchy flavours.
Flame grilled corn ribs seasoned with homemade rub.
there is a surcharge of 1% on some credit cards, amex 1.5% jcb 1.5% upi 1.8%
Good food tastes even better when shared. Visit Soul Essence on the Bay and enjoy delicious flavours, a relaxed atmosphere and warm hospitality.
Whether it’s a casual catch-up, family meal or special occasion, we’d love to welcome you.
Fresh, flavourful dishes prepared with care.
A comfortable space to sit back, unwind and enjoy.
Great food, good company and experiences worth coming back for.
Call us now to make a booking: 0428 851 832
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